Reformer Pilates Coming September!

Reformer Pilates Coming September!

Movement with a Mission.

Mat and Reformer Pilates Classes in Worcester.

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About

Hi, I’m Elly!

I am a Chartered Physiotherapist and qualified APPI (Australian Physiotherapy & Pilates Institute) Pilates Instructor. I first fell in love with pilates through my own practice, long before I began teaching it. Pilates has now become a natural extension of my physiotherapy work.

Before relocating, I taught classes in Cardiff, helping people build strength, improve movement and feel more connected to their bodies. I am passionate about purposeful movement and love seeing the difference it can make in everyday life.

For me, pilates is as much about the social side as the physical benefits. I aim to create a welcoming, supportive space where people can enjoy moving, learning and feeling good in their bodies. I am excited to share that with you!

Follow Elevate on Instagram - @elevatepilatess

A First-timers guide to an Elevate Pilates mat or reformer class… swipe for everything you need to know! Thank you so much for all of the love and the bookings so far! Spaces for the first week of classes are filling up… Have you book
WIN £100 WORTH OF CREDITS, FREE SOCKS & A CLASS WITH A FRIEND… To Enter: - like this post - tag a friend in the comments (more tags = more entries) - share this post Your account will be credited with £100 worth for you to b
BOOKINGS GO LIVE NEXT WEEK!! If you’re subscribed to the mailing list, be sure to keep an eye on your emails for an update on the timetable, booking options and a perk if you have already joined a mat class! E x
Curated for the feed… engineered for the shake. The props are here. Classes now have mats, soft balls, weights and resistance bands… just in case you weren’t feeling enough of a burn before. Join a class and give them a go! Link
ON THE MENU THIS WEEK … đŸŊī¸đŸ§˜đŸŊ‍♀ī¸ A snippet into this week’s class working all the muscles!! Plenty of progressions/regressions to try with/without the ball. Give this a try or join us this week! Link in bio to book. *all videos
Stop letting these Pilates misconceptions hold you back! If you’ve been avoiding Pilates because you think you aren’t flexible enough, or if you’ve been forcing yourself through painful repetitions because you think modifying is &l
A day in the life at Elevate đŸĒŠđŸ’ Working on some new things which I can hopefully share soon! Be sure to subscribe to the mailing list to be the first to know… E x